Amount of Fatty acids, total monounsaturated in Pigeonpeas, immature seeds, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Pigeonpeas, immature seeds, cooked, boiled, drained, with salt there is 0.013 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Pigeonpeas, immature seeds, cooked, boiled, drained, with salt.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Pigeonpeas, immature seeds, cooked, boiled, drained, with salt

Pigeonpeas, immature seeds, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Pigeonpeas, immature seeds, cooked, boiled, drained, with salt are listed below.

Water 71.8 g 71.8%
Energy (calorie) 111 kcal
Energy (joule) 464 kJ
Protein 5.96 g 5.96%
Total lipid (fat) 1.36 g 1.36%
Ash 1.39 g 1.39%
Carbohydrate, by difference 19.49 g 19.49%
Fiber, total dietary 4.2 g 4.2%
Sugars, total 2.48 g 2.48%
Calcium, Ca 41 mg 0.04%
Iron, Fe 1.57 mg
Magnesium, Mg 40 mg 0.04%
Phosphorus, P 118 mg 0.12%
Potassium, K 456 mg 0.46%
Sodium, Na 240 mg 0.24%
Zinc, Zn 0.82 mg
Copper, Cu 0.105 mg
Manganese, Mn 0.451 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 28.1 mg 0.03%

Nutrients in Pigeonpeas, immature seeds, cooked, boiled, drained, with salt